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Arklow Coral Leisure Fitness Classes
Fitness Classes at Coral Leisure Centre Arklow include:
Aqua Aerobics - A great cardio & strength workout in the pool. A great cross-training class for all fitness levels
Cardiac Rehabilitation - Exercise sessions comprise aerobic and resistance exercise
Fit-Ball - A conditioning class on centered around the stability ball. Great for developing abdominal strength and flattening the tummy.
Pole-Fitness - Learn the hippest fitness craze to sweep the nation!
Spinning - A motivational cycling class on stationary bikes. Great for calorie burning and fitness.
Step Aerobics - Step aerobics is a great way to burn fat, shape and tone, and build muscles
Related Links to Coral Leisure Centre Arklow
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