Gyms in Wicklow

Coral Leisure Centre Wicklow

2010-05-25T16:04:00.007+01:00

The Coral Leisure Centre Wicklow is located in Wicklow Town about a 40-minute drive from south of Dublin City. The facility has a 25 metre deck level swimming pool and a 9-metre learner pool. Also in the pool area is a sauna and a steam room which offer you the perfect opportunity to de-stress, unwind and relax after your swim.

The Coral Leisure Centre has a fully equipped gymnasium offering a selection of cardiovascular machines, weights machines and free weights.

At Coral Leisure Centre Wicklow everybody is an individual, whilst some lesser gyms may adopt a basic one-size-fits-all attitude to programs, at Coral Leisure Centre Wicklow, we understand that everybody has different strengths and weakness. People naturally vary in cardiovascular capacity, muscular strength, stamina, emotional intensity, as well as having different fitness goals.

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Coral Leisure Centre - Gyms in Wicklow

Zest Fitness Studio

2010-05-25T15:43:00.006+01:00

Zest is a personal fitness studio, offering personal training, yoga, pilates and a range of fitness lifestyle products and services.

Zest aims to provide clients with a personal, professional approach to their physical and mental wellbeing, enabling our clients to make specific, powerful and lasting lifestyle changes, which promote achievement of health and fitness goals.

At Zest we are serious about your health, we realise that there are no short term fixes - that's why we only accept people that are driven to achieve!

We listen to your goals and wants and then work with you to find out exactly what you need to do to achieve it - its that simple. No gimmicks, no false promises and no starving yourself. What we offer is our promise to help you get yourself fitter and healthier.

We don't use one size fits all fitness plans that offer much and deliver little. We use our unique assessment system that tells us exactly what you need to eat, drink, stretch, strengthen and stabilise to get you feeling and moving better.

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Zest Fitness Studio - Gyms in Wicklow

Coral Leisure Centre Arklow

2010-05-25T15:22:00.006+01:00

Coral Leisure Centre, Arklow was officially opened in 1999 and now ranks as one of the top leisure centres on the East coast.

We have the biggest leisure complex in the South East with a state of the art Gymnasium, a 25m Swimming Pool and separate Learner Pool, Sauna & Steam Room, Indoor Sports Hall, Racquetball & Squash Courts and Aerobics Studio.

At Coral Leisure Centre Arklow everybody is an individual, whilst some lesser gyms may adopt a basic one-size-fits-all attitude to programs, at Coral Leisure Centre Arklow, we understand that everybody has different strengths and weakness. People naturally vary in cardiovascular capacity, muscular strength, stamina, emotional intensity, as well as having different fitness goals.

Before embarking on a training program, visualise clearly in your head what you would like to achieve. Once you have done this, tell an instructor what you would like to achieve and he can design a program more specifically designed to get the results you want more quickly.

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Coral Leisure Centre Arklow - Gyms in Wicklow

Arklow Coral Leisure Address

2010-05-25T15:01:00.005+01:00

Arklow Coral Leisure Membership Price

2010-05-25T14:40:00.004+01:00

Gym Membership Price
( Last Update 27-May-2010 )

Single - 12 Months
Gym Only €450
Pool Only €380
Pool & Gym €490
Racquets €310
Pool & Racquets €460
Pool,Gym & Racquets €600
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

Couple - 12 Months
Gym Only €585
Pool Only €560
Pool & Gym €675
Racquets €490
Pool & Racquets €620
Pool,Gym & Racquets €850
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

Family - 12 Months
Pool Only €700
Pool & Gym €800
Racquets €550
Pool & Racquets €720
Pool,Gym & Racquets €850
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

*Family Membership covers 2 Adults and 2 Children

Teen - 12 Months
Pool & Gym €330
Pool €220
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

*Teen pool & gym membership is for teens over 16 years and under 18 years.
**Teen pool membership is for teens over 12 years and under 18 years.

Student - 12 Months
Gym €350
Pool €280
Pool & Gym €430
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

*To avail of this membership students must provide a valid student id card, and be between the ages of 18 - 25

Golden Years - 12 Months
Gym €315
Pool €290
Pool & Gym €380
Racquets €230
Pool & Racquets €400
Pool,Gym & Racquets €500
Also 3 and 6 months membership available, to request price information please use the "Send Enquiry" button

*Golden years membership is for adults over the age of 60.

Pay As You Go Gym

Peak Times <-> Off Peak Times

Adult Swim Pass - €6.70 <-> €6.20
Adult Gym Pass - €7.70 <-> €6.70
Adult Gym & Swim Pass - €8.20 <-> €7.20
Child Swim Pass - €4.20 <-> €4.20
Teen Gym Pass - €6.70 <-> €6.20
Teen Gym & Swim Pass - €6.70 <-> €6.70
Golden Years Swim Pass - €5.20 <-> €5.20
Golden Years Gym Pass - €5.20 <-> €5.20
Golden Years Gym & Swim Pass - €5.70 <-> €5.70
Family Swim Pass (2 adults & 2 children) - €20.50 <-> €20.50

Peak times are Monday to Friday after 4.30pm, and all day at the weekend

Off peak times are Monday to Friday before 4.30pm

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Arklow Coral Leisure Contact Details

2010-05-25T14:19:00.007+01:00

Contact Details

Coral Leisure Centre Arklow
Seaview Avenue, Ferrybank
Arklow, Co. Wicklow
Phone: 0402 23328/23329
Web: www.coralleisure.ie
Email: To contact Coral Leisure Centre Arklow by e-mail or send a enquiry please use the "Send Enquiry" button

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Arklow Coral Leisure Fitness Classes

2010-05-25T13:58:00.004+01:00

Fitness Classes at Coral Leisure Centre Arklow include:

Aqua Aerobics - A great cardio & strength workout in the pool. A great cross-training class for all fitness levels

Cardiac Rehabilitation - Exercise sessions comprise aerobic and resistance exercise

Fit-Ball - A conditioning class on centered around the stability ball. Great for developing abdominal strength and flattening the tummy.

Pole-Fitness - Learn the hippest fitness craze to sweep the nation!

Spinning - A motivational cycling class on stationary bikes. Great for calorie burning and fitness.

Step Aerobics - Step aerobics is a great way to burn fat, shape and tone, and build muscles

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Arklow Coral Leisure Gym Facilities

2010-05-25T13:37:00.014+01:00

The biggest leisure complex in the South East !

Facilities at Coral Leisure Centre Arklow include:

* 25 metre swimming pool
* Separate learner pool
* Sauna
* Steamroom
* Large spacious gymnasium
* Large indoor sports hall
* 2 racquetball courts
* 2 squash courts
* Large studio
* Meeting room available
* Treatment room
* Dance Studio

Zest Fitness Studio Gym Facilities

2010-05-25T13:16:00.010+01:00

Zest is no ordinary Gym! Why is Zest so different?

- Highly qualified selection of trainers
- Full Private Personal Gym.
- Private shower and changing rooms.
- Full private and easy parking.
- Specialised Tailored Packages for you.
- A Gradual and longer lasting approach to weight loss, using a sensible, realistic approach to Nutrition.
- No Fad Fat Loss 2 Week Diet Plans.
- An honest and truthfull relationship with clients.

Zest Fitness Studio Address

2010-05-25T12:55:00.003+01:00

Zest Fitness Studio Fitness Classes

2010-05-25T12:34:00.004+01:00

Zest provides a range of personal health & fitness classes.

Pilates - We have been running pilates classes in Zest for 5 Years. The majority of class partipants have remained with us for years, progressing from beginner to advanced.
Should you be doing Pilates? Are your core muscles weak? Core muscles are essential for keeping your spine and therefore your posture in the correct aligment. Zest Pilates works specifically on strenghening these muscles.
Have you got an Injury? Most overuse injuries are a direct result from bad posture. Zest Pilates works on injury rehab and more importantly, injury prevention.

Mens Pilates - Mistakenly stereotyped as exercise for women, Pilates was originally designed by a man, for men. Joseph Pilates developed the regime during a career as a martial artist and athletic trainer. This is fantastic exercise for men because it increases their strength, flexibility and agility.
It greatly enhances athletic performance. Golfers will hit the ball further. Runners will run longer and without pain. Professional sports teams-including the New Zealand All Blacks rugby team and many NBA and NFL teams in the States - now use pilates as an essential part of their conditioning.
More men discover the benefits of pilates every year. Our mens class here at zest have discovered greater agility, increased strength and physical tone, and most importantly reduced back ache. Take part and witness the benefits yourself!

Yoga - This form of exercise is extremely effective for improving flexibility, stress management and relaxation skills, focus, and awareness of the breath.
Yoga has developed within a rich Eastern tradition and is often, though not always, taught with some philosophical component.

Indoor Cycling & Core - Zest indoor cycling classes are combined with a 30 min core conditioning class beforehand. Indoor Cycling is particularly versatile because it's a non-impact activity, ideal for post-rehab patients, pre/postnatal women and people with overuse injuries, back pain or arthritis. Perhaps the most unique aspect of indoor cycling is its special brand of motivation. Continuous coaching, music and visualization (which transports you to some imaginary terrain, such as a mountain or wilderness) help you achieve your personal best.

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Zest Fitness Studio Membership Price

2010-05-25T12:13:00.002+01:00

Membership Packages
( Last Update 27-May-2010 )

Zest aims to provide clients with personal, professional and premium fitness solutions. At Zest we aim to help you make particular and lasting lifestyle changes which safely and swiftly enables you to achieve your personal health and fitness goals.

Zest 360° (12 months Program)

Assessment
How does Personal Training in Zest Work?

This 5 Step Process is carried out before any physical training in the gym is carried out.

1. Interview at Zest - Interview at Zest with one of the two head personal coaches. We assess your suitability for Zest. You need to be ready to commit to lifestyle changes if need be.

2. Pre Assessment - Pending a sucessful interview, you are given a Personal Training Starter Pack(Questionnaire Format). You spend one week working on a self assesment process before your initial consultation.

3. Initial Assessment
* Goal Setting and Health Check
* BodyStat Body Composition Analysis.
* Personal Nutritional Analysis & Recommendations.
* New lifestyle plan.

4. Second Assessment - We focus in on one of following areas that we feel will give you the most benefit during the ‘Foundation Phase’
* Goal Setting, Motivation (with respect to your health).
* Medical and Injury History – Postural and Injury Analysis
* Advanced Nutrition for Optimal Health, Weight Loss, Disease, Maintenance and Prevention.

5. Introduction
* How to use a Heart Rate Monitor
* Use of Cardiovascular Equipment in the Gym.
* How to use the Zest booking system.
* You are now ready to commence training...

Memebrship Zest 360° 1st Assessment Fee €360 ( 12 months program )

Other Programs at Zest Fitness Studio

360°+ - Extra personal training sessions plus Core and Cardio Sessions:

3 Personal Training sessions per week
144 Personal Training Sessions per year!
+ Free Core and Indoor Cycling Sessions
That's up to 5 Supervised workouts per week!

To request more information about this program please use the "Send Enquiry" button

360° Extra
Zest 360 Pairs Training
2 Personal Training sessions per week
2 people (friends) trained at once by the same trainer.
(Excluding Heart rate monitor)
To request more information about this program please use the "Send Enquiry" button

360° Extra+
Zest 360 Pairs Training
3 Personal Training sessions per week
2 people (friends) trained at once by the same trainer.
(Excluding Heart rate monitor)
To request more information about this program please use the "Send Enquiry" button

Zest Four Seasons Pilates - Pilates Membership (One-Year = 4 Courses)
Autumn Term: Sept - Dec
Winter Term: Jan - March
Spring Term: April - June
Summer Term: July - August

Guarantee and secure your Pilates place for a full year and Save €88 when you pay your yearly membership in advance. To request more information about this program please use the "Send Enquiry" button

Zest Cardio Core - Core Fitness Training and Indoor Cycling (One-Year = 4 Courses)
Autumn Term: Sept - Dec
Winter Term: Jan - March
Spring Term: April - June
Summer Term: July - August

Guarantee and secure your Cardio Core place for a full year and Save €88 when you pay your yearly membership in advance. To request more information about this program please use the "Send Enquiry" button

If you would prefer to pay your Zest 360 membership fee upfront, you will receive a €400 discount or 10% off selected programmes (7% using a credit card)

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Zest Fitness Studio Contact Details

2010-05-25T11:52:00.004+01:00

Contact Details

Zest Fitness Studio
Southern Cross Road, Bray
Co. Wicklow
Phone: 012763075
Mobile: 0879017649
Web: www.zest.ie
Email: To contact Zest Fitness Studio by e-mail or send a enquiry please use the "Send Enquiry" button

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Coral Leisure Centre Address

2010-05-25T11:31:00.003+01:00

Coral Leisure Centre Gym Facilities

2010-05-25T11:10:00.010+01:00

Gym Facilities

25m Deck Level Heated Swimming Pool
Heated Kiddies Pool
Sauna
Steamroom
Aerobics Studio
Gymnasium

Our gym is fully equipped with Treadmills, Crosstrainers, Bikes, Rowing Machines, Stepping Machines, Fixed Machine weights and a selection of Free Weights.

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Coral Leisure Centre Membership Price

2010-05-25T10:49:00.004+01:00

Prices - pay as you go
( Last Update 27-May-2010 )

off peak time ( monday - friday before 4.30pm )
adult swim € 4.40
child swim € 2.60
adult gym € 5.80
teen gym(+16yrs) € 3.90

*children under the age of 3 years swim at no cost.
**children under the age of 8 years must be accompanied by an adult over 18 years

peak time ( monday - friday after 4.30pm all weekend & bank holidays )
adult swim € 7.60
child swim € 4.50
family swim €19.70
adult gym € 9.00
teen gym(+16yrs) € 5.90

*children under the age of 3 years swim at no cost.
**children under the age of 8 years must be accompanied by an adult over 18 years

Membership price

Single memberships - 12 months ( also 6 monts membership available )
pool only €365
gym only €480
pool & gym €555

Couple memberships - 12 months ( also 6 monts membership available )
pool only €675
gym only €700
pool & gym €885

Family membership - 12 months ( also 6 monts membership available )
2 adults+2 kids or 1 adult+3 kids
pool only €690
pool & gym €1030
additional child/teen pool
pool only €160

Student/Golden memberships - 12 months ( also 6 monts membership available )
pool only €270
gym only €305
pool & gym €395

To request a 6 months membership price list please or to send an enquiry to Coral Leisure Centre please use the "Send Enquiry" button

*additional child pass is for pool only and can be added to single, couple or family pass
**teen pool pass can be taken as an individual pass for children 12+ years
***Valid student card or a letter from school principal must be produced for student pass.

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Coral Leisure Centre Fitness Classes

2010-05-25T10:28:00.006+01:00

Aerobics - Aerobics classes which offer a variety of classes to suit all levels of fitness!.

Aqua Aerobics - Although generally more low-impact than land-based aerobics, these classes have most of the fat-burning and endurance-building benefits that you get from other forms of aerobic activity.

Circuit Training - Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Spinning - An excellent class for building endurance & strength very quickly.

Swimming Lessons - Swimming Lessons for: adults, 3 year old kids and Lane Training.

For more information on fitness classes and activities at Coral leisure Gym Wicklow please check the contact details page

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Coral Leisure Centre Contact Details

2010-05-25T10:07:00.002+01:00

Contact Details

Coral Leisure Centre
Station Road, Wicklow Town
Wicklow
Phone: 040464906
Web: www.coralleisure.ie
Email: To contact Coral Leisure Centre by e-mail or send a enquiry please use the "Send Enquiry" button

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Advertise on Gyms in Wicklow

2010-05-25T09:46:00.001+01:00

Gyms in Wicklow is unique in the detail and information it provides to all users. We provide all the information on Gyms in Wicklow.
If you would like more visibility or wish to provide specific information such as discounts, special offers, etc. this is available to you through advertising.
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Fitness Classes in Wicklow

2010-05-25T09:25:00.000+01:00

Pole Dancing and Pole Fitness
Pole Dancing has been rising in popularity over the last few years among women of all sizes and ages who like to mix exercise, energy and fun. Class participants learn how to do different movements in each class. The advised outfit is skimpy with heels but many classes for the comfort of their participants allow normal work out gear. So how many poles do you have to shimmy before looking like Demi or Kate?With a long list of... Read More

Boxercise
Boxercise combines boxing and exercise in great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or the elitism of some so called purists. Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only... Read More

Combat Fitness
There are many ‘crazes’ that hit the gym scene every year, but one that has been going from strength to strength is the trend in ‘combat fitness’ With variations of Tai Bo such as Khai Bo, kickboxing and Tae kwan Do making their way to the top of most gym class programs.The attraction to such classes lies in the ubiquitous nature of the exercise. Combat fitness provides a strong aerobic workout, the learning of a new skill such... Read More

Body Pump
'Body Pump' is the most successful group fitness programme in history; it is a world renowned class that focuses on choreographed weight training to music. It is great for building lean muscle mass, sculpting your shape, and raising your metabolism.This class is always changing as the music is updated every three months! BodyPump is now found in over 70 countries and 10,000 health-clubs and gyms worldwide. Bodypump was created... Read More

Gyms in Wicklow Disclaimer

2010-05-25T09:04:00.001+01:00

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This Agreement shall all be governed and construed in accordance with the laws of Ireland applicable to agreements made and to be performed in Ireland. You agree that any legal action or proceeding between http://gyms-in-wicklow.blogspot.com and you for any purpose concerning this Agreement or the parties' obligations hereunder shall be brought exclusively in a federal or state court of competent jurisdiction sitting in Ireland . Any cause of action or claim you may have with respect to the Service must be commenced within one (1) year after the claim or cause of action arises or such claim or cause of action is barred. http://gyms-in-wicklow.blogspot.com's failure to insist upon or enforce strict performance of any provision of this Agreement shall not be construed as a waiver of any provision or right. Neither the course of conduct between the parties nor trade practice shall act to modify any provision of this Agreement. http://gyms-in-wicklow.blogspot.com may assign its rights and duties under this Agreement to any party at any time without notice to you.

Any rights not expressly granted herein are reserved.

About Gyms in Wicklow

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Gyms in Wicklow offers a description of a wide range of Fitness centres, Health centres, Leisure Centres, and Gyms in Wicklow. Feel free to post your review or read the reviews made by other users.

Contact Gyms in Wicklow

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If you want to contact us with regards to any of the information supplied on this blog you can send an email to: info@gyms.ie

Gyms in Wicklow

Gyms

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To find a Gym near you, select your area on map above

List of Gyms in Wicklow

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Coral Leisure Centre Wicklow

Zest Fitness Studio

Coral Leisure Centre Arklow

Gyms in Wicklow

Subscribe to Gyms in Wicklow

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Subscribe to Gyms in Wicklow and get offers, news and discounts on Wicklow Gyms

Links

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Here you can find the latest updates from Gyms in other areas

Privacy Policy

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If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at gymsireland@gmail.com.

At gyms-in-wicklow.blogspot.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by gyms-in-wicklow.blogspot.com and how it is used.

Log Files

Like many other Web sites, gyms-in-wicklow.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons

gyms-in-wicklow.blogspot.com does not use cookies.

DoubleClick DART Cookie

.:: Google, as a third party vendor, uses cookies to serve ads on gyms-in-wicklow.blogspot.com.

.:: Google's use of the DART cookie enables it to serve ads to your users based on their visit to gyms-in-wicklow.blogspot.com and other sites on the Internet.

.:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include .......

Google Adsense

These third-party ad servers or ad networks use technology to the advertisements and links that appear on gyms-in-wicklow.blogspot.com send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.

gyms-in-wicklow.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. gyms-in-wicklow.blogspot.com's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.